A Holistic Guide
to Recovery

Osteopathy uses non-invasive treatment to diagnose and treat damaged parts of the body’s tissues and joints. With a focus identifying the locality and underlying issues of pain, its primary focus is to fix the root cause, so as to establish a long-term pain relief and rehabilitation path.

Cranial Osteopathy employs the use of touch to identify changes of tension and tissue quality, as well as any physical strain or dysfunction. Through the observance of these touch-based signals from the body, the osteopath is then able to understand and treat the cause of the symptoms, and prevent reoccurrence.

Physiotherapy aims to restore bodily movement and functions through therapeutic exercise programs and other interventions, as well as implementing maintenance plans to prevent injuries from reoccurring.
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Specifically designed with athletic performance in mind, sports massage and therapy focus on readying the body for sports performances, as well as post-event fatigue recovery and long-term injury prevention.